While arthritis can rob you of your ability to find enjoyment in the things you love doing, there are still plenty of reasons to be optimistic. Life with this debilitating, incurable condition doesn’t have to be so gloomy. All it takes is to learn what you can do to change, cope with, or even conquer
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Tips From a Back Doctor on Best Practices to Avoid Injury
Your back experiences a lot of strain every day whenever you lift something or even if you sit at your desk. As you age, your back is more prone to pain and injuries. Here are some suggestions to help you avoid getting a back injury. Exercise Regularly Studies show that regular activities help with muscle
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